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Catherine Stuckey, M.A.
Founder
Having taught English for years I never thought I’d be translating what the narcissist says to other people.

I’ve spent four years researching the world of narcissism, through work, dating and personal interviews. My mission is to help others recognize narcissism and through this recognition stop the narcissistic cycle from continuing.

5 common types of narcissists

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Narcissism Glossary

Visualization

This is the act of closing your eyes and visualizing what you’d like for the future.  you can do this with all aspects of your life.  Often times we spend so much time obsessing about what the narcissist is doing that we stop thinking about the future that we want for ourselves.  Visualization helps you put the focus back on your future.

 

For example: Sit down somewhere quiet, close your eyes and imagine your perfect relationship, one where you are heard and there is no game playing.  Imagine what it feels like to be with a person who genuinely cares for your well being.  Imagine a future filled with kindness.  When thoughts of the ex narcissist begin to overwhelm you or when he eventually ‘hoovers’ you, then you will be stronger because you know what kind of future you’d like to have and it isn’t with him.

 

 

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Back to Narcissism Glossary
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Catherine Stuckey, M.A.
Founder
Having taught English for years I never thought I’d be translating what the narcissist says to other people.

I’ve spent four years researching the world of narcissism, through work, dating and personal interviews. My mission is to help others recognize narcissism and through this recognition stop the narcissistic cycle from continuing.

5 common types of narcissists

Leave your email below and we’ll send our PDF right to your inbox.